Weigh In record (no journal entry) for 06 October 2010
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204.8 lb
Lost so far: 5.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1919 kcal
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Fat: 80.77g | Prot: 92.52g | Carb: 195.35g.
Breakfast: Sugar, Oatso Simple - Original. Lunch: Chicken Curry. Dinner: Thai Curry Veg Pot. Snacks/Other: Monster Munch Crisps - Pickled Onion, Milky Way Crispy Rolls, Roar bar, Be Good to Yourself cottage cheese, Sweet Chilli. more...
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losing 12.6 lb a week
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