Weigh In record (no journal entry) for 05 October 2010
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244.5 lb
Lost so far: 10.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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879 kcal
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Fat: 60.02g | Prot: 72.82g | Carb: 8.02g.
Breakfast: olive oil, tomato, sausage, cream, egg. Lunch: celery, mustard, Real Mayonnaise, tuna. more...
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steady weight
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faithfulkris's weight history
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