kkbo5's Journal, 15 July 2013

I had my 2nd Daughter 29th July 2013. Went up to 13st 7lbs. Since July 2013 I have started running and doing Weight Watchers. I have lost 3st 8lbs. I am now just under 10 St. My target is between 9st -9st 7lbs :) I love WW as I can eat whatever I want as long as I stick to my pro points. I love exercise and running. I also started Jillian Michaels 30 Day Shred :)

139.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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283 kcal

Fat: 10.63g | Prot: 24.59g | Carb: 22.29g.   Breakfast: Weight Watchers Multigrain Bread. Lunch: Sliced Ham (Regular, Approx. 11% Fat). more...

1845 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...