Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Surfingbigblu
Journal
15 Jul 13
Surfingbigblu's Journal, 15 July 2013
Surfingbigblu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2013
199.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2013:
1166 kcal
Fat: 63.38g | Prot: 84.07g | Carb: 43.25g.
Breakfast:
International Delight Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
A.1. Steak Sauces And Marinades A1 Steak Sauce, Jennie-O Turkey Burgers Original.
Dinner:
Olive Garden Tiramisu, Green Giant Sweet Peas, Knorr Pasta Sides - Butter, Beef Top Sirloin (Trimmed to 1/8" Fat).
more...
2341 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Surfingbigblu's weight history
view complete history