Weigh In record (no journal entry) for 15 July 2013
|
202.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2013:
|
620 kcal
|
Fat: 32.50g | Prot: 44.00g | Carb: 29.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: BBQ Chicken Salad. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddith's weight history
|