Ok, I really screwed up. Starting over. Will succeed
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179.8 lb
Lost so far: 35.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2013:
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1583 kcal
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Fat: 51.39g | Prot: 119.88g | Carb: 169.68g.
Breakfast: Great Value Frozen Mixed Berries, Isagenix Isalean Pro. Lunch: Strawberries, Tomatoes, Natural Grain 100% Whole Wheat Sandwich Rounds, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Great Value Frozen Mixed Berries, Isagenix Isalean Pro. Snacks/Other: Planters NUT-rition Sustaining Energy Mix Honey Nut, Kraft Deluxe Macaroni & Cheese Dinner, Isagenix Oatmeal Berry Slim Cake, Isagenix IsaDelight, Almonds, Almonds, Isagenix Chocolate Snacks!. more...
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2672 kcal
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Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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