bmadere's Journal, 22 September 2008

Had brownies pizza and BBQ this weekend BAD did not record.

Diet Calendar Entries for 22 September 2008:
1136 kcal Fat: 25.87g | Prot: 61.26g | Carb: 130.67g.   Breakfast: Spark, Blueberry Pomegrante Juice, Trim Meal Replacement Shake Berry, coffee, Cream, splenda. Lunch: Spark, orange roughy. Dinner: wine, Salmon, shrimp. Snacks/Other: pringle, brownie. more...
2432 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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