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Well that’s a bummer. I didn’t eat much yesterday. It must be the bread.
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152.2 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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475 kcal
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Fat: 11.53g | Prot: 53.87g | Carb: 36.55g.
Breakfast: Coffee, Fresh Lemon Juice, Egg, Egg White, Spinach, Chi-Chi's Original Recipe Salsa (Mild). Lunch: Sunsweet Dried Pitted Prunes. Dinner: Cottage Cheese (Lowfat 2% Milkfat) , Bell Peppers, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Spinach, Tomatoes. more...
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gaining 1.4 lb a week
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