Weigh In record (no journal entry) for 15 July 2013
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209.0 lb
Lost so far: 2.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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113 kcal
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Fat: 1.55g | Prot: 20.28g | Carb: 2.89g.
Breakfast: Coffee, Lo Carb High Protein Shake. more...
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losing 6.2 lb a week
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NicClaire's weight history
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