When I do my weigh in on Friday I will be close enough to done that I am transferring over to maintenance mode. It is strange to be slowly adding calories to my diet after all this time. I posted a one year ago headshot comparison on imgur, take a gander if you like. Face change in a year.
Diet Calendar Entry for 14 July 2013:
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942 kcal
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Fat: 34.32g | Prot: 66.57g | Carb: 125.03g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Cos or Romaine Lettuce, Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Red Chili Sauce, Garbanzo Mediterranean Grill Vegetable Salad, Garbanzo Mediterranean Grill Falafel. Dinner: BIRDS EYE YELLOW/GREEN SQUASH, Organic Tomato Basil Pasta Sauce, Mushrooms, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Light Rye Crispbread, Meatless Hot Dogs, Quest Coconut Cashew Bar. more...
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Comments
Yay you and yep, I would definitely say you're ready for maintenance. Incredible job.
15 Jul 13 by member: FullaBella
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Thanks Bella. It's nice to have someone read thus and respond. :)
16 Jul 13 by member: Savaticus
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