Weigh In record (no journal entry) for 13 July 2013
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205.0 lb
Lost so far: 35.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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968 kcal
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Fat: 52.50g | Prot: 51.25g | Carb: 77.50g.
Breakfast: Coca-Cola Diet Coke with Splenda. Dinner: Buffalo Wild Wings Cheeseburger, Buffalo Wild Wings Fried Pickle Chips. more...
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losing 3.5 lb a week
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ghislainec's weight history
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