ManateeMermaid's Journal, 13 July 2013

188.9 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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2312 kcal

Fat: 93.69g | Prot: 76.00g | Carb: 302.32g.   Lunch: Tostitos Creamy Spinach Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Logan's Roadhouse Baked Potato, Logan's Roadhouse Buttery Dinner Rolls, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Sirloin (6 oz). Snacks/Other: Frozen Italian Ice. more...

2942 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 3 hours, Walking (brisk) - 4/mph - 48 minutes, Resting - 6 hours and 12 minutes, Sleeping - 8 hours. more...