mavsgirl's Journal, 13 July 2013

127.8 lb Lost so far: 3.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 48.50g | Prot: 59.00g | Carb: 117.50g.   Breakfast: 3 Cheese Pizza Shredded Cheese, Whole Eggs (Medium), 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, Hard Boiled Eggs, 14" Large Cheese Pan Pizza. Dinner: 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. more...

1537 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...