Weigh In record (no journal entry) for 04 October 2010
|
227.0 lb
Lost so far: 13.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2010:
|
1800 kcal
|
Fat: 95.00g | Prot: 89.50g | Carb: 161.50g.
Breakfast: Romaine, Olive Oil, Fresh Mozzarella, 25% Less Sodium Chicken Noodle Condensed Soup, French Vanilla Liquid Coffee Creamer, Sweet and Salty Nut Granola Bars - Almond, Special K Vanilla Almond Cereal, Oven Roasted Chicken Breast, Nacho Cheese Tortilla Chips. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniefisher's weight history
|