Weigh In record (no journal entry) for 13 July 2013
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254.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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2407 kcal
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Fat: 131.92g | Prot: 178.86g | Carb: 113.70g.
Breakfast: 100% Natural Oats & Whey - Milk Chocolate. Lunch: Crunchy Cheetos, Provolone Cheese, Turkey, Dinner Roll. Dinner: Traditional Wings, Boneless Wings (4). more...
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steady weight
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tyler1413's weight history
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