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Ive lost a total of 43 lbs on this diet in less than 4 months. I lost about 25 in the first month. But im noticing its becoming increasingly more difficult to lose weight on this diet. I love this diet but im thinking maybe I need to try something else in order to get to my weight goal. I started at 170 lbs and I am currently going up and down between 127-132 lbs. I am currently 129 today. My goal is to be down to 120 by august 1st. But my overall weight goal is 105 lbs by the end of this year.
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129.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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1634 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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