Weigh In record (no journal entry) for 11 May 2020
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165.1 lb
Lost so far: 0.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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186 kcal
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Fat: 12.90g | Prot: 15.84g | Carb: 1.27g.
Breakfast: Jumbo Achterham, Molenland Belegen 48+, Gebakken Ei. more...
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gaining 0.2 lb a week
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