procrast28's Journal, 04 October 2010

Weigh In record (no journal entry) for 04 October 2010
119.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
2918 kcal Fat: 107.16g | Prot: 81.61g | Carb: 420.91g.   Breakfast: croissant, maple brown sugar instant oatmeal quaker, raisins, 1% Lowfat Milk (Vitamin A & D Added). Lunch: bread stick, cheese pizza, ranch dressing, salad. Dinner: el fudge, corn, baked potato. Snacks/Other: mueslix , peanut butter jif, honey, butter, country white bread oroweat, skittles, turtles. more...
1702 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours, Standing - 1 hour. more...
gaining 1.0 lb a week

   Support   


Other Related Links

Members



procrast28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.