Weigh In record (no journal entry) for 10 May 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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620 kcal
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Fat: 22.62g | Prot: 59.29g | Carb: 46.51g.
Breakfast: Espárragos Cocidos (Frescos), Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Lechuga, Bimbo Salmas, Pechuga de Pollo a la Plancha, Aguacate. Snacks/Other: Manzana. more...
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gaining 0.0 lb a week
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