FattieHippie's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
123.5 lb Lost so far: 36.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2013:
1494 kcal Fat: 32.23g | Prot: 38.89g | Carb: 131.20g.   Breakfast: Carrots, Starbucks Spinach Feta Egg White Wrap. Lunch: Trader Joe's Marinated Artichokes, Smart Ones Classic Favorites Ravioli Florentine, KFC Biscuit. Snacks/Other: Barefoot Sweet Red Wine, Red Bull Red Bull Sugar Free (12 oz). more...
1669 kcal Activities & Exercise: Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours, Driving - 2 hours. more...
losing 0.3 lb a week

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