Weigh In record (no journal entry) for 04 October 2010
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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130 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 18.00g.
Breakfast: Blueberry Greek Yogurt. more...
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losing 2.0 lb a week
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gonefishin's weight history
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