Weigh In record (no journal entry) for 12 July 2013
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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152 kcal
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Fat: 1.76g | Prot: 1.52g | Carb: 35.11g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Natural Bliss Sweet Cream Coffee Creamer, Grapefruit (Pink and Red). more...
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losing 5.3 lb a week
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