Weigh In record (no journal entry) for 21 September 2008
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2008:
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2064 kcal
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Fat: 84.48g | Prot: 78.43g | Carb: 251.15g.
Breakfast: milk, little einsteins cereal. Lunch: green beans canned, roll white bread, chicken and rice. Dinner: triscuit, boiled eggs, tuna salad. Snacks/Other: Turnover or Dumpling, Cherry . more...
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2108 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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christyatchley's weight history
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