Weigh In record (no journal entry) for 09 May 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1442 kcal
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Fat: 91.92g | Prot: 35.59g | Carb: 118.27g.
Breakfast: Coffee with Cream, Whipped Heavy Cream (Unsweetened), Kerrygold Pure Irish Butter, Plain Waffle. Lunch: Great Value Diced Canned Tomatoes, White Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Denny's Veggie-Cheese Omelette. Snacks/Other: Baskin-Robbins Vanilla Ice Cream, Kraft Wheat Thins Original. more...
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gaining 0.0 lb a week
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