Weigh In record (no journal entry) for 09 May 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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680 kcal
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Fat: 42.89g | Prot: 35.85g | Carb: 36.68g.
Breakfast: Scrambled Egg , Boiled Egg, Jimmy Dean Original Fresh Pork Sausage Links. Lunch: Cooked Sauerkraut, Sunshine Cheez-It Original Snack Crackers (1.25 oz). more...
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gaining 0.3 lb a week
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