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corksteve
Journal
22 Sep 08
corksteve's Journal, 22 September 2008
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Weigh In record (no journal entry) for 22 September 2008
210.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 September 2008:
1365 kcal
Fat: 59.00g | Prot: 36.60g | Carb: 168.10g.
Breakfast:
Ham Salad, Pork Sausage Meat.
Lunch:
Caterpillar Birthday Cake.
Dinner:
Stir Fry Vegetables.
Snacks/Other:
cadburys mini rolls.
more...
3501 kcal
Activities & Exercise:
Standing - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
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