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Mom2VM
Journal
11 Jul 13
Mom2VM's Journal, 11 July 2013
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Weigh In record (no journal entry) for 11 July 2013
220.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 July 2013:
1292 kcal
Fat: 43.87g | Prot: 45.22g | Carb: 204.18g.
Breakfast:
1% Fat Milk, Kellogg's Special K Vanilla Almond Cereal.
Lunch:
Dr. Pepper Dr. Pepper (12 oz Can), McDonald's McDouble, McDonald's French Fries (Medium).
Snacks/Other:
Kellogg's Assorted Fruit Flavored Snacks.
more...
2735 kcal
Activities & Exercise:
Driving - 45 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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