Weigh In record (no journal entry) for 11 July 2013
|
148.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2013:
|
941 kcal
|
Fat: 56.74g | Prot: 64.48g | Carb: 54.63g.
Breakfast: date balls, Peach, Pistachio Nuts , Trader Joe's Canadian Bacon, Egg. Lunch: Oberto Original Beef Jerky, Rotisserie Chicken, Avocados. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paynemommy's weight history
|