Date started: 28 Feb 23

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
30 May 23	154.6 lb	Reasonably Well
30 Apr 23	154.6 lb	Reasonably Well
11 Mar 23	156.4 lb	Reasonably Well
09 Mar 23	157.6 lb	Reasonably Well
28 Feb 23	160.0 lb	Reasonably Well

Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 158.0 lb
05 Aug 21	158.0 lb	Reasonably Well

Date started: 25 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
03 Nov 20	148.6 lb	Reasonably Well
11 Jun 17	143.0 lb	Reasonably Well
02 Apr 16	138.0 lb	Reasonably Well
06 Feb 16	140.0 lb	Reasonably Well
08 Jan 16	142.0 lb	Reasonably Well
14 Apr 15	140.0 lb	Reasonably Well
02 Mar 13	135.0 lb	Reasonably Well
08 Jun 12	135.0 lb	Reasonably Well
28 May 12	136.0 lb	Reasonably Well
16 May 12	137.0 lb	Reasonably Well
23 Feb 12	138.0 lb	Reasonably Well
12 Feb 12	139.0 lb	Reasonably Well
27 Jan 12	140.5 lb	Reasonably Well
29 Dec 11	142.0 lb	Reasonably Well
17 Dec 11	144.0 lb	Reasonably Well
03 Dec 11	145.0 lb	Reasonably Well
19 Nov 11	146.0 lb	Reasonably Well
06 Nov 11	148.0 lb	Reasonably Well
25 Oct 11	152.0 lb	Reasonably Well