silvia-chan's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020
124.1 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
3207 kcal Fat: 106.77g | Prot: 86.43g | Carb: 476.08g.   Breakfast:  Mela, Conad Crackers Salati, Mulino Bianco Tarallucci,  Mela, Parmalat Latte Parzialmente Scremato, Oro Saiwa Fibrattiva (1), Activia Zero Frutti di Bosco. Lunch: Fior Fiore Coop Baci di Dama, Bonèt,  Mela, Paella ai Frutti di Mare,  Formaggio,  Pane Bianco. Dinner: Gocciole Biscotti,  Pane Comune,  Pomodori, Insalata Mista Verde,  Pera Coscia,  Uovo. Snacks/Other: Misura Frollini Privolat con Gocce di Cioccolato,  Pera Coscia, Saiwa Oro Ciok. more...
gaining 1.9 lb a week

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