Weigh In record (no journal entry) for 08 May 2020
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156.5 lb
Lost so far: 28.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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3313 kcal
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Fat: 135.98g | Prot: 81.81g | Carb: 430.93g.
Breakfast: Great Value Raisins, General Mills Multi Grain Cheerios, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Nabisco Premium Saltine Crackers Original, Simply Nature Lentil Soup , Jif Creamy Peanut Butter, Jam Preserves, Sungrain 100% Whole Wheat Bread. Dinner: Mama Cozzi 16" Five Cheese Pizza, Mama Cozzi 16" Five Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Apple Pie , Barefoot Sweet Red Wine, millville Chewy Chocolate Chip Granola Bars (Millville), Reese's Reese's Stuffed with Pieces. more...
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2220 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, childcare, sitting - 2 hours, breastfeeding - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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