Weigh In record (no journal entry) for 08 May 2020
|
156.6 lb
Lost so far: 19.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
586 kcal
|
Fat: 43.54g | Prot: 10.42g | Carb: 49.25g.
Breakfast: Coffee, Avocados , Rudolph's Bavarian Premium Sandwich Bread, Butter . more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|