Weigh In record (no journal entry) for 08 May 2020
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153.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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881 kcal
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Fat: 28.98g | Prot: 43.96g | Carb: 111.76g.
Breakfast: Jarrow Formulas Whey Protein Unflavored, Jif Creamy Peanut Butter, Koepplinger's 100% Whole Wheat Bread. Lunch: Sunbelt Carrot Cake Chewy Granola Bar. Dinner: Whole Milk, Kroger Old Fashioned Oatmeal. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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steady weight
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