Weigh In record (no journal entry) for 08 May 2020
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177.0 lb
Lost so far: 9.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1621 kcal
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Fat: 64.85g | Prot: 63.61g | Carb: 171.13g.
Breakfast: Fresh & Easy Mixed Berries with Yogurt & Granola. Lunch: Strawberries , Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza. Dinner: Maker's Mark Bourbon Whiskey, Marie Callender's Chicken Pot Pie, Shrimp Salad. more...
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losing 18.2 lb a week
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