Weigh In record (no journal entry) for 03 October 2010
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111.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 October 2010:
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2118 kcal
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Fat: 86.78g | Prot: 43.76g | Carb: 305.75g.
Lunch: banana pancake, Egg Omelet or Scrambled Egg with Sausage. Dinner: cooked lettuce, rice noodle. Snacks/Other: kettle cooked chips, twix, gala apple, sweet potato, Baked Potato Chips, pineapple cake, breyers smooth, plum, berry fulfilling. more...
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1227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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