Weigh In record (no journal entry) for 08 May 2020
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242.5 lb
Lost so far: 8.8 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1839 kcal
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Fat: 51.85g | Prot: 135.55g | Carb: 168.13g.
Breakfast: Skyr Nature, Kiwi Sungold, Muesli Protéiné Soja & Fruits. Lunch: Clémentines, Casa Azzurra Grana Padano, Danone Hipro Myrtilles , Elle & Vire Crème 4%, Lustucru Tagliatelles aux Oeufs Frais, Crevettes, Huile d'Olive Extra Vierge, Courgette, Ail. Dinner: Clémentines, Casa Azzurra Grana Padano, Vinaigre Balsamique, Casa Azzurra Grana Padano, Huile d'Olive Extra Vierge, Tomate Cœur de Bœuf, Salade Verte, Blanc de Poulet. Snacks/Other: Heineken Bière. more...
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3090 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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