Weigh In record (no journal entry) for 08 May 2020
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161.6 lb
Lost so far: 18.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1012 kcal
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Fat: 52.37g | Prot: 55.46g | Carb: 84.06g.
Breakfast: Olive Oil , Egg, Boiled Egg. Lunch: Mango, Pineapple (Extra Sweet) . Dinner: Raw Vegetable, Chicken Breast, Fried Egg , Egg Omelet or Scrambled Egg. Snacks/Other: Roma Kelapa Cream. more...
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losing 1.5 lb a week
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yennynoya13's weight history
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