DanielleRG's Journal, 03 October 2010

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Weigh In record (no journal entry) for 03 October 2010

182.0 lb Lost so far: 28.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:

1122 kcal

Fat: 33.75g | Prot: 62.34g | Carb: 146.90g. Lunch: water. Dinner: Hunts tomato sauce, Hunts ketchup, bell pepper, onion, ground beef, elbow noodles. more...

2506 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, showering - 30 minutes, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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DanielleRG's Journal, 03 October 2010

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