Weigh In record (no journal entry) for 03 October 2010
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2010:
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658 kcal
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Fat: 43.02g | Prot: 48.52g | Carb: 14.89g.
Breakfast: smoked sausage, scrambled eggs. more...
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steady weight
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