NonoBdnt's Journal, 07 May 2020

242.7 lb Lost so far: 8.6 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

---

1834 kcal

Fat: 51.76g | Prot: 113.42g | Carb: 184.43g.   Breakfast: Zespri Kiwi Sungold , Danone Skyr Nature, Favrichon Muesli Protéiné Soja & Fruits, Biscuiterie d'Agen Pain Azyme Croustillant. Lunch: Biscuiterie d'Agen Pain Azyme Croustillant,  Matabal,  Banane,  Kefta de boeuf. Dinner:  Salade tomate/maïs/thon/mozza. Snacks/Other:  Punk IPA, Heineken Bière. more...

3087 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...