Weigh In record (no journal entry) for 03 October 2010
|
159.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2010:
|
3170 kcal
|
Fat: 173.00g | Prot: 64.00g | Carb: 338.00g.
Breakfast: Big Mac, French Fries (Large), Smoked Sausage Biscuit, Cinnamon āNā Raisin Biscuit, Biscuits 'N' Gravy. Snacks/Other: Chex Mix Chocolate Chunk Bar. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DarenRogers's weight history
|