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Busymommy04
Journal
09 Jul 13
Busymommy04's Journal, 09 July 2013
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Weigh In record (no journal entry) for 09 July 2013
169.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2013:
1563 kcal
Fat: 68.14g | Prot: 55.62g | Carb: 175.00g.
Breakfast:
Vanilla Iced Coffee, Bacon Breakfast Burrito.
Lunch:
Dr Pepper (20 fl oz), Seasoned Curly Fries (Small), Breakfast Jack.
Dinner:
Fried Pork Chop.
Snacks/Other:
Classic Potato Chips (28.3g).
more...
2105 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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