Weigh In record (no journal entry) for 06 May 2020
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157.5 lb
Lost so far: 27.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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2167 kcal
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Fat: 80.56g | Prot: 63.14g | Carb: 293.60g.
Breakfast: Kellogg's Crispix Cereal, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: Casa Mamita Bean & Cheese Burrito, Kraft Deli Deluxe American Cheese Slices, Old El Paso Mild Enchilada Sauce. Dinner: Nestle Strawberry Syrup, Great Value 1% Low Fat Milk, Apples , Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Goya Chick Peas, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Mama Cozzi's Rising Crust Four Cheese Pizza. Snacks/Other: Girl Scout Cookies Samoas, Millville Sweet & Salty Nut with Almonds Granola Bar, Lindt Chocolate Eggs, Reese's Reese's Stuffed with Pieces. more...
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2272 kcal
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Activities & Exercise:
Showering - 15 minutes, Watching TV/Computer - 3 hours, Driving - 30 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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losing 3.5 lb a week
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