Weigh In record (no journal entry) for 09 July 2013
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176.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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254 kcal
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Fat: 18.56g | Prot: 14.52g | Carb: 7.54g.
Breakfast: Butter, Borden Shredded Cheddar Cheese, Toasted Whole Wheat Bread, Egg. more...
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SusieQ01's weight history
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