Weigh In record (no journal entry) for 06 May 2020
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149.5 lb
Lost so far: 18.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1199 kcal
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Fat: 37.12g | Prot: 54.88g | Carb: 163.77g.
Dinner: Jambon Tranché (Très Maigre), Pommes de Terre Sautées, Carottes Cuites, Thé Vert. Snacks/Other: Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Barres de Chocolat Noir Speciales, Swiss Delice Dark 72% Chocolate, Thé Vert, Heineken Bière sans Alcool, Cape Cod Kettle Cooked Potato Chips. more...
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losing 1.5 lb a week
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