Weigh In record (no journal entry) for 02 October 2010
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180.5 lb
Lost so far: 29.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2010:
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1807 kcal
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Fat: 90.57g | Prot: 68.53g | Carb: 182.05g.
Breakfast: diet dr pepper. Lunch: cauliflower, sprite zero, brownies, chili no beans, tortilla chips, nacho cheese sauce, sausage pizza, canadian bacon pizza, chicken strips, hard boiled eggs, chopped, sunflower seeds, shredded cheddar cheese, ott's famous dressing, salad mix. Dinner: diet pepsi, dorothy lynch salad dressing, croutons, shredded cheddar cheese, salad mix. Snacks/Other: peach soda. more...
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2579 kcal
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Activities & Exercise:
playing with kids (moderate) - 1 hour, showering - 20 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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