Date started: 15 Dec 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 202.0 lb
05 Dec 11	204.6 lb	Reasonably Well
28 Nov 11	205.6 lb	Reasonably Well
01 Nov 11	203.0 lb	Reasonably Well
21 Aug 11	200.8 lb	Reasonably Well
23 May 11	202.0 lb	Reasonably Well
25 Mar 11	206.4 lb	Reasonably Well
03 Mar 11	198.4 lb	Reasonably Well
02 Mar 11	198.2 lb	Reasonably Well
01 Mar 11	203.2 lb	Reasonably Well
02 Jan 11	200.8 lb	Reasonably Well
19 Dec 10	199.5 lb	Reasonably Well
16 Dec 10	200.6 lb	Reasonably Well
15 Dec 10	202.0 lb	Not Applicable

Date started: 17 Dec 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 201.6 lb
14 Dec 10	201.6 lb	Reasonably Well
13 Dec 10	201.6 lb	Reasonably Well
13 Sep 10	203.6 lb	Reasonably Well
07 Aug 10	202.0 lb	Reasonably Well
01 Aug 10	202.4 lb	Reasonably Well
10 Mar 10	191.4 lb	Reasonably Well
20 Feb 10	195.8 lb	Reasonably Well
25 Jan 10	194.9 lb	Reasonably Well
22 Jan 10	196.0 lb	Reasonably Well
12 Jan 10	195.9 lb	Reasonably Well
05 Jan 10	195.0 lb	Reasonably Well
02 Jan 10	199.2 lb	Reasonably Well
21 Dec 09	195.0 lb	Reasonably Well
18 Dec 09	195.0 lb	Reasonably Well
17 Dec 09	201.6 lb	Not Applicable