Weigh In record (no journal entry) for 06 May 2020
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122.4 lb
Lost so far: 20.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1900 kcal
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Fat: 101.82g | Prot: 139.49g | Carb: 96.85g.
Breakfast: Fazer Pure Dark 70% Cocoa, Jyväbroiler Broileripekoni, Kananmuna, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Pinaatti, Avokado, Kurkku, Myllyn Paras Ohrasuurimo, Hätälä Loimulohifilee. Dinner: Atria Vuolu Kanafilee Mustapippuri. Snacks/Other: Pakkasmarja Mustikka, Pakkasmarja Vadelma. more...
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gaining 4.6 lb a week
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