Weigh In record (no journal entry) for 08 July 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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531 kcal
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Fat: 29.43g | Prot: 28.35g | Carb: 38.20g.
Breakfast: Sugar, Coffee, Cream Substitute (Powdered). Lunch: Iced Tea. Dinner: Classic Guacamole, Grilled Chicken. Snacks/Other: Lemon Cookies. more...
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gaining 0.9 lb a week
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nocarranza's weight history
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