jamesthomasmom's Journal, 08 July 2013

271.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 28.76g | Prot: 39.49g | Carb: 93.20g.   Breakfast: Original Animal Crackers. Lunch: Fat Free Fruit Snacks (Mixed Fruit), Multigrain Sweet Potato Chips. Dinner: Real Bacon Pieces, Broccoli Florets, Roasted Broiled or Baked Chicken, BEARCREEK SOUP CHEDR POT. more...

4543 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours. more...